Warm in a pan:
1 c honey
1c molasses
1c brown sugar
1c butter
1c olive oil

Mix well:
10 cups oats (I use half 7 grain rolled oats)
2 cups hard wheat flour
2 cups barley flour
2 cups bran
2 cups wheat germ
2 cups ground flaxseed
2 cups Swiss Whey powder (or dry milk)
2 cups sunflower seeds
2 cups nuts
3 Tablespoons each ground ginger & cinnamon

Add warm liquid ingredients to the dry. Stir well, spread on cookie sheets and bake at 300 for 30 minutes, or until dry and browned, stirring every 10 minutes. This makes 30 cups and freezes well in Ziplocs. High in fiber and protein - a great breakfast or snack.

"Catch me if you can"